My name is Christine Lakatos and I have just completed a new diet book
called MY DIVA DIET: A Woman"s Last Diet Book. My Diva Diet is based
on sound nutrition, is safe, effective and
actually improves health. It is power packed with a complete,
practical, and proven fat-loss system for life!
My Diva Diet presents its message in a unique and fun manner
by using a superhero theme (SUPER DIVA) –“fitness superheroes” and
“diet villains”.
I am mother of two wonderful daughters, an ACE Certified Fitness Trainer
with over 25 years experience in the fitness industry–helping thousands get into great shape. I started my athletic career at the
age of five (track and field), and learned early on that being in great shape
is not only attractive but it has a positive impact in all area"s of one"s life.
I am a retired bodybuilder and fitness competitor; including Ms. San Luis
Obispo-1989, Ms. Fitness San Diego-1993, Ms. Fitness USA Finalist-1990, an American Gladiators contestant in 1990, and more. I have been
featured in the Orbitrek Infomercial–1997, twenty live episodes on the
KESQ TV 3 Midday Show–1993-94, Palm Springs Life Magazine, in various bodybuilding publications ,
and now on BODYBUILDING.COM!
Now my forties, I strives to make sure women understand that there
is no quick fix to fat loss, improving health, and increasing longevity,
and that dieting to lose weight is not about deprivation. I teach that
the key to building and maintaining an awesome physique and vibrant
health is best accomplished by using the My Diva Diet winning formula–knowledge, accountability, courage, discipline and motivation.
The My Diva Diet mission is to empower women to get into great shape,
challenge them to better women, and leave a legacy of good health to
the next generation! http://www.MyDivaDiet.com