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About Journal Posts


Post in your own journal to ask for fitness advice, share stories, or just vent.



Blog as often as you like in your own journal and you’ll always have it to refer back to.



All of our users journal posts are listed at right as they are posted, so you can see what’s on everyone’s mind.




Journal Posts | Say Something

By: Jan Bowers

Where did all of the creative thoughts go?

Posted: 1 day, 23 hours, ago

By: Jan Bowers

Iridology 101 - Looking through the Windows to the Soul

Posted: 2 days, 20 hours, ago

By: Jan Bowers

Website Overhaul - Finally!

Posted: 2 days, 20 hours, ago

By: Sansarae

2 weeks into new workouts!

Posted: 8 days, 14 hours, ago

By: Sansarae

trying something new

Posted: 80 days, 1 hour, ago

By: Jan Bowers

Too Strong and Too Different

Posted: 99 days, 21 hours, ago

By: Jan Bowers

Trite but True: Thoughts on why sometimes the journey is the most important thing

Posted: 123 days, 13 hours, ago

By: Sansarae

desperate for a workout partner!

Posted: 132 days, 11 hours, ago

By: Jan Bowers

Itchy, Runny, Scratchy, Help! Naturopathic Care for Canine Allergies

Posted: 135 days, 20 hours, ago

By: Jan Bowers

From Pizza to Pimples: Is your Skin Affected by your Diet?

Posted: 141 days, 20 hours, ago

By: Jan Bowers

FIVE FOODS (with both obesity and food prices on the rise, here are five foods your diet needs NOW!)

Posted: 142 days, 11 hours, ago

By: JDMercer

And So It Begins

Posted: 170 days, 12 hours, ago

By: JDMercer

Decision to have my ^^^^Kicked

Posted: 227 days, 10 hours, ago

By: JDMercer

OCS

Posted: 234 days, 12 hours, ago

By: Sansarae

feeling a little let down...

Posted: 234 days, 19 hours, ago

By: JDMercer

Hello all

Posted: 247 days, 9 hours, ago

By: Sansarae

Push Day Workout-27MAR2008

Posted: 251 days, 10 hours, ago

By: Sansarae

Lower Body Workout for 26MAR08

Posted: 252 days, 5 hours, ago

By: Sansarae

Less cardio and more weight training session

Posted: 254 days, 22 hours, ago

By: Jan Bowers

Why the reluctance to post progress pics?

Posted: 255 days, 2 hours, ago

By: Steph

30DS L1D4

Posted: 11 minutes ago

By: Natgas

Arms & Shoulders.

Posted: 32 minutes ago

By: Baby Boy On Board

He will Be HERE!!

Posted: 4 hours, 14 minutes ago

By: Aileen

Week 6, Day 3

Posted: 14 hours, 59 minutes ago

By: Abcreations

I'm still here

Posted: 20 hours, 50 minutes ago

By: SSGRetired

12/04/08 Workout...

Posted: 21 hours, 2 minutes ago

By: Dane Fletcher

8 Bodybuilding Guidelines and Tips To Building More Muscle

Posted: 22 hours, 1 minute ago

By: Natgas

Leg Day...

Posted: 1 day, ago

By: Big J

Still at it

Posted: 1 day, 1 hour, ago

By: Steph

30DS L1D3

Posted: 1 day, 2 hours, ago

By: Camo Chelsea

A day in the life of me

Posted: 1 day, 9 hours, ago

By: Texasgal

FAST- I made it!!!

Posted: 1 day, 13 hours, ago

By: Torch

FST-7 Chest/Tri's

Posted: 1 day, 22 hours, ago

By: John

Best Chest / Tri / Delt Workout, ever

Posted: 2 days, 1 hour, ago

By: SSGRetired

12/03/08 Workout...

Posted: 2 days, 1 hour, ago

By: Camo Chelsea

DAY ONE - the journey begins

Posted: 2 days, 8 hours, ago

By: Steph

30DS L1D2

Posted: 2 days, 13 hours, ago

By: Clumsyjeepgirl

Eating Habits

Posted: 2 days, 13 hours, ago

By: Gmy

REST AFTER REST-PAUSE

Posted: 2 days, 20 hours, ago

By: Dave55

Going to be sore tomorrow

Posted: 2 days, 20 hours, ago

By: Torch

FST-7 Leg Training

Posted: 2 days, 22 hours, ago

By: Lauren Ashley

Rude Awakening

Posted: 2 days, 23 hours, ago